• 2 Collectible Original Vintage VHS Releases
• Rare 1986, 22-Year-Old Collectible
• Special, One-of-a-Kind Gift
• Spectacular Collectibles For Home Library
• Fast Shipping with Free Tracking and Delivery Confirmation

Product Description
**OWN THIS RARE 22-YEAR-OLD FITNESS VIDEO! Historic And Collectible: ‘The American College Of Obstetricians And Gynecologists: Balanced Fitness Workout’ (c1986, Feeling Fine Programs, Inc). Two Workouts: Aerobic And Muscle Toning Workouts, Includes Instructional Booklet. A Home Exercise Program With The Emphasis On Safety. There Are Benefits To Regular Exercise And Risks If The Routines Are Performed Improperly. This Video Offers A Home Exercise Program That Is Not … More >>

**2-PACK: RARE VHS and BOOKLET: The American College Of Obstetricians And Gynecologists: Balanced Fitness Workout **PLUS: Redbook Pregnancy Workout *SHIPS SAME DAY*

• 4 Collectible Pregnancy Videos
• One Low Price
• One Low Shipping Charge
• For Pregnancy and After Baby Shape Up
• Excellent Gifts For Pregnant Friends and Family

Product Description
**OWN THIS SPECTACULAR 4-PACK OF PREGNANCY WORKOUT VIDEOS! In Simple Yoga For Pregnancy, The Yoga In Is Suitable For Pregnant Women From The 14th Week Until The End Of Pregnancy. Demonstrated By Pregnant Women, It Is Easy To Follow Even If You Are New To Yoga. In Redbook Pregancy Workout Is A Asafe And Effective Routine That Will Help You Maintain Your Energy And Muscle Tone Without Exposing You To Overly Strenuous Exercises. Denise Austin’s Pregnany Plus Workout Is… More >>

**4-PACK PREGNANCY WORKOUTS / 1 DVD + 4 VHS: DVD-Simple Yoga For Pregnancy, Eryl Holt/Marion Symes; VHS-Redbook Pregnancy Workout, Diane Gausepohl; VHS-Pregnancy Plus Workout, Denise Austin; VHS-Buns of Steel 9 Post Pregnancy Workout, Madeleine Lewis

Product Description
AS SEEN IN PREGNANCY AND PREGNANCY & NEWBORN. Your body and your baby change significantly with each trimester, and so should your workouts! Moms Into Fitness 4-DVD set takes you through each trimester of your pregnancy and then helps you get your body back in Post Natal Boot Camp.

The 1st Trimester 4-in-1 DVD (90 minutes) concentrates on increasing your energy and avoiding excessive weight gain. Includes: 2-25 minute Cardio/Toning workouts covering every muscle g… More >>

Lindsay Brin’s Custom Pregnancy Series

• Reasons to Follow an Exercise Program while Pregnant!
• Speedier recovery after delivery
• Increased sense of well being and self esteem during and after pregnancy
• Less leg cramps
• Reduced chances of having a Caesarean birth

Product Description
This program offers a wonderful blend of total body strengthening, leg sculpting exercises and flexibility training. All three routines offer many chapter markers so exercises can be repeated, allowing you to intensify your workout based on how you feel, how long you have to exercise and your favorite exercises. It is for a regular exerciser who has been advised by their physician to continue exercising throughout their pregnancy. This product is being packaged with… More >>

Can’t Stop the Mamma

• Can be done with or without your baby!
• For moms of all ages.
• For all fitness levels.
• Modifications for moms to be.
• Modifications for C-section moms.

Product Description
Lose the low belly sag with Restore The Core!
You will lose INCHES!
This mat pilates based workout alleviates the changes tha pregnacy brings to the body…. More >>

Restore the Core

• Running Time: 45 minutes
• Use an exercise ball to prepare for labor by strengthening the pelvic floor and lower abdominal muscles
• Learn exercises from fitness expert and trainer Lisa Westlake
• Gentle exercises that are safe for mom and baby
• Great for all stages of pregnancy and early motherhood

Product Description
Remaining active and healthy is always important, especially when you are pregnant. Prepare for pregnancy and motherhood with FitBALLs DVD Great Expectations Pregnancy Program from Ball Dynamics. Fitness expert and trainer Lisa Westlake guides you through this 45 exercise routine that is safe and gentle for both mom and baby. Westlakes exercises strengthen the pelvic floor and lower abdominal muscles and can help relieve the tension and backache related to pregnancy… More >>

FitBALL Great Expectations Pregnancy Program DVD with Lisa Westlake

• Established in 1998 by physiotherapists and mothers
• of three Lauren Gabriel and Michelle Gray

Product Description
Australia’s most successful pregnancy exercise program now comes to you on DVD! Developed specifically for pregnant and post natal women, it is professionally designed for all fitness levels to keep you strong and fit during pregnancy and beyond…. More >>

Preggi Bellies; Exercise for Pregnancy

Product Description
dvd set… More >>

Quick Fix Pre Natal Workout and Buff Mom’s Beyond Baby Workout : Pregnancy Workout 2 Pack

Product Description
dvd set… More >>

Quick Fix Pre Natal Workout and Buff Mom’s Beyond Baby Workout : Pregnancy Workout 2 Pack

Product Description
This book contains a safe and specially devised keep-fit programme for the nine months of pregnancy. Everything a pregnant women needs to do to achieve increased body awareness, improved posture, greater energy, emotional serenity and the strength and endurance necessary for birth and beyond is here, along with how to tailor the exercises to fit individual lifestyles and particular needs. The attractively designed full-colour pages portray pregnant models in special… More >>

Pregnancy Exercise