Fertile Ovulation

This is perhaps one of the most substantial tools you can use to predict when you are the most fertile. Fertility after all is essential and knowing when this takes place is critical to your success when struggling to conceive. Fertile Ovulation

So what can you do to get the ball rolling? Firstly let’s begin with your menstrual cycle. As they say, we want to start from the start. Menstrual cycle is also referred to as menstrual period. Say for example your cycle is twenty eight days. We can assume based on this, that your luteal phase takes place about mid way into your cycle, hence the fourteenth day.

I know I use the word assume which can be dangerous in many respects but for this example we are saying that you are a woman who has a regular cycle. If in the event you are irregular then you will need to use additional metrics to determine when you are most fertile. For example you will need to chart your basal body temperature, you will also want to monitor your vaginal discharge, to put it another way mucus being discharged, known as cervical mucus. Fertile Ovulation

Another factor you will need to measure is your cervical position. Your cervix will change position during your menstrual cycle. Just like when you are taking your temperature you will need to examine your cervical position in around the same time every day. Prior to ovulation your cervix will be lower and feel firm.

As ovulation is taking place it begins to move up, it will also be less firm and harder to reach. In addition it will feel moist due to the discharge of cervical mucus. When ovulation occurs it will go up even further and become increasingly moist. When using all of the above metrics you will greatly improve your chances of predicating fertility. Fertile Ovulation

In terms of the ovulation calendar you are basically going to measure all of the above by noting the data on a day to day basis so as to achieve the best results. Then you will be ready to get pregnant. Start raising a family! Get Pregnant Today by getting Fertile Ovulation ebook now!