Posts Tagged ‘Name’

Choosing a name is one of the most important things you’ll have to decide on during your pregnancy. Pick a name that your child is going to love, not something he/she will hate or be made fun of. There are a lot of things to consider when naming your child.

Origin

The origin of a name can help you pick out what name you like best, this also adds a piece of history to your child. Giving your son/daughter an Italian name because their great grandfather originally came over from Sicily will mean a lot to the family. Not to mention your child will always know they’re Italian. This doesn’t mean you can only choose names that go with your heritage, there may be a name out there that belongs to your child that isn’t.

The Sound of the Name:

Names can be hard to pronounce sometimes, not just for other people but for your child as well. Don’t choose a name you have a hard enough time saying, imagine how hard it’ll be for your own child to learn. The spelling can also be a cause for concern. Your child must learn how to spell his/her name, you don’t want a name that has over 20 letters long. Do you think you’d be able to learn to spell that in kindergarten? Think about your child first, sure the name might sound great but make sure it isn’t something that is going to be really hard. This doesn’t mean don’t choose a name that is unique, that is what makes your child stand out. But make sure that is what you really want.

Meaning

Meaning can be another factor when choosing a name, learn what that name means before you pick it. You might want something that means something dear to you. My daughter’s name means pure hope, I thought it was a lovely gesture and it sounded beautiful. Think about choosing a positive meaning for your child, this is the first thing that will be associated with him/her the moment he/she is born.

Gender names

Gender naming is another important issue. Think about if the name sounds like a boy’s name or a girl’s name. There are names that can go either way such as Sam, Erin or Angel.

Nicknames

When picking out a name, don’t forget that your child may end up being called by a nickname because of the name you have chosen. If this is something you don’t want, try picking a name that can’t be shortened. But don’t be surprised if it happens anyways. If you don’t mind, try picking out a name that’ll have a nickname you enjoy. Last but certainly not least, remember children can be cruel think about the initials your child will have. You don’t want something that it’s initials mean something else. You want your child to be proud of his/her name. Not everyone is going to like the name you have chosen for your child, but as long as it is something you like, your child will like it too.

You know I think I’m a freak of nature. I actually enjoy eating really healthy and love my Pregnancy Elimination Diet because when I’m on it I feel like my whole being is literally buzzing with good health, even though it means I can’t have a lot of the things that I really like, (like chocolate, marmite on toast and a good latte!).

I also love working out, and I actually feel depressed when I can’t get to the gym or do my usual workouts in a week, but I know that this isn’t the case for a lot of people. Especially when you’re pregnant.

There’s something in particular about pregnancy that makes us all feel, (me included), that you don’t need to be quite as hot on your pregnancy diet and exercise as you would be if you weren’t pregnant. It goes back to the very old fashioned notion that pregnancy is a time where you can afford to eat more indulgently because you are eating for two, and if you miss a workout, well hey, you can always make the excuse that you were just too tired that day, right?

Sure, one missed workout is not going to make a huge difference, nor is one day of eating junk food, just because you feel like it, but have you ever stopped right at that moment before you make the decision to blow your pregnancy workout in favour of a trip to the coffee shop for a latte and a cake and thought about why you really feel the need to take control of your pregnancy weight gain, get your pregnant body in shape or pursue any other pregnancy fitness goal?

My big realisation came today when I read an article by Mike Kramer of Babyfit, that really struck home with me. I’ve been working far too hard recently, so much so that literally everything else in my life has gone on hold, bar one little person. And that little person is the reason I need to stop and take a check of myself. Because although I may reason to myself that I’m doing all this to secure his future, he only needs one thing from me right now, and that is to be on top of my game.

He needs me to rest so I can be full of energy to do everything that needs to be done in a day. He needs me to look after my body so that I am strong enough and healthy enough to cope with the demands of carrying a baby plus shopping up two flights of stairs without breaking my back. He needs me to be happy, so that I can teach him all about happiness and balance in his life. And most of all he needs a Mummy who respects her own health above everything else, because without my health where would he be?

The name of my motivation is River Folllows and he is 10 months old. His future depends upon the choices I make today and every time I put off my workout because I have too much work to do, it adds up. Each of these small instances, over time will lead to an injured back, ill health or even worse a stressed out and unhappy Mummy.

What about you? Does your motivation have a name?

Is it time for you to stop and think about the real reason you want to pursue that pregnancy health goal?