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	<title>Pregnancy Nutrition &#187; Week</title>
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  <title>Pregnancy Nutrition</title>
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		<title>Pregnancy week 6 -The Beginning Of Eyes and Limbs</title>
		<link>http://www.pregnancynutritionguide.net/pregnancy-week-6-the-beginning-of-eyes-and-limbs.html</link>
		<comments>http://www.pregnancynutritionguide.net/pregnancy-week-6-the-beginning-of-eyes-and-limbs.html#comments</comments>
		<pubDate>Sun, 27 Dec 2009 20:57:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Weight Gain]]></category>
		<category><![CDATA[Beginning]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Limbs]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Week]]></category>

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		<description><![CDATA[During pregnancy week 6, the gestational age is 5 weeks which means it would be between 36 and 42 days since the last menstruation. The embryonic age would be 3 weeks or between 22 and 28 days from date of fertilisation. At pregnancy week 6, the embryo begins to curve into a C shape and [...]]]></description>
			<content:encoded><![CDATA[<p>During pregnancy week 6, the gestational age is 5 weeks which means it would be between 36 and 42 days since the last menstruation. The embryonic age would be 3 weeks or between 22 and 28 days from date of fertilisation. At pregnancy week 6, the embryo begins to curve into a C shape and measures approximately 1/8 inch or 4 mm in length, though this can vary between 2 and 5 mm! The grooves that form the face and neck structures become evident – these are called branchial arches. Rudimentary ears – called the otic pits start to form and the heart develops further by bulging and beats with a rhythm, between 100 and 140 beats per minute. This may be picked up only on the ultrasound machine at this stage, but will become more audible within the next few weeks. Arm buds make an appearance along with a tail and the rudiments of the mouth form with the membrane rupturing at that point. Pregnancy week 6 will be indicated by the neural tube closing and the primordial lungs beginning to form, together with the future liver, gall bladder and pancreas. The urinary passage and the rectal passage separate, ureteric buds appear along with the spleen. Anterior and posterior horns in the spinal chord can now be differentiated quite clearly during pregnancy week 6. Dark spots form where the eyes and nose will eventually take shape.</p>
<p>During pregnancy week 6 the mother may show some weight gain – between 1 to 5 pounds, though there are many women who experience weight loss during the first trimester due to ‘morning sickness’ and the nausea associated with it tends to put off the appetite. The resultant weight loss in a woman with body mass within the ideal limits should not be allowed to increase substantially as it may cause complications later on in the pregnancy. Severe forms of morning sickness may require hospitalisation. Pregnancy week 6 usually results in a thicker waist and if there is any spotting (of blood) consulting the doctor or healthcare professional is advisable as it may indicate concerns. The breasts become tender and the uterus starts growing in size – to that of a plum. Diet during this period should be normal, though a few additional calories are fine. However, the notion that the mother needs to eat for two persons throughout the pregnancy is incorrect; an additional 300 calories per day during the second trimester is good enough and this is does not mean eating a lot – as one bagel contains about the 300 calories. Once the morning sickness wears off, appetite and even hunger replace it – to prevent overeating, several small meals throughout the day is advisable and they should have high fibre content. Fibre makes the person feel full for a longer period and also prevents a common side effect of pregnancy from becoming severe – constipation! A healthy diet including lots of fruits and nuts as well as yoghurt should be the norm during pregnancy week 6.</p>
<p>Copyright Leonard Greenhall (c) 2009</p>
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<p>The changes in Mother and foetus are significant at this stage of pregnancy week 6. The mother must be selective about her diet and be comfortable with all the changes. Planning ahead you can prepare for your child by getting &#8220;Free Baby Stuff&#8221; at<br />
<a rel="nofollow" target="_blank" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.leonardsworld.info/BabyStuffFree">http://www.leonardsworld.info/BabyStuffFree</a></p>
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		<title>The First Week Sign of Pregnancy – Time to Get Alerted of your Pregnancy</title>
		<link>http://www.pregnancynutritionguide.net/the-first-week-sign-of-pregnancy-%e2%80%93-time-to-get-alerted-of-your-pregnancy-2.html</link>
		<comments>http://www.pregnancynutritionguide.net/the-first-week-sign-of-pregnancy-%e2%80%93-time-to-get-alerted-of-your-pregnancy-2.html#comments</comments>
		<pubDate>Thu, 10 Dec 2009 18:58:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Calendar]]></category>
		<category><![CDATA[Alerted]]></category>
		<category><![CDATA[First]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Sign]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[Week]]></category>

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		<description><![CDATA[The first week sign of pregnancy ticks the alarm that you have started blooming a new life inside you. The pregnancy symptoms are not so visible in the first week of pregnancy. Both your physical and mental health undergoes certain changes after you become pregnant. Make a note of all these changes that start surfacing [...]]]></description>
			<content:encoded><![CDATA[<p>The first week sign of pregnancy ticks the alarm that you have started blooming a new life inside you. The pregnancy symptoms are not so visible in the first week of pregnancy. Both your physical and mental health undergoes certain changes after you become pregnant. Make a note of all these changes that start surfacing as early pregnancy symptoms within a couple days from conceiving. Onset of these symptoms at the first week of pregnancy marks implantation of fetus in the uterus and gradual development of it in your body. Drastic hormonal changes take place during this phase to support growth of the baby and the symptoms are just your bodyâ??s reaction to these changes. Hence, take care of your body and monitor each first week sign of pregnancy and add to your pregnancy journal to create a week by week pregnancy calendar till the end of nine months course of pregnancy. Pregnancy journals or calendars help women to observe if they are making healthy progress towards childbirth. </p>
<p>&#13;</p>
<p>How To Determine First Week Of Pregnancy</p>
<p>&#13;</p>
<p>Now many women wonder how to calculate their pregnancy. Which is the first day of their nine months course of pregnancy? Usually, the first day of the last menstrual period commences the nine months duration of pregnancy. That means the day on which the last normal menstrual period ends is the day when you have become pregnant. </p>
<p>&#13;</p>
<p>Usually, the ovulation is a thirty-day period and during this time, egg from ovary travels gets into fallopian tube where it is fertilized by a sperm and then descends to uterus for getting developed. The period when the fertilized egg gets into the inner lining of the uterus is considered the first week of pregnancy. Implantation of the fertilized egg at the inner lining of the uterus can be perceivable by slight bleeding and other symptoms. Take care to notice each first week sign of pregnancy for the right calculation of the pregnancy period and to be prepared for the childbirth, gradually. </p>
<p>&#13;</p>
<p>First Week Pregnancy Symptoms</p>
<p>&#13;</p>
<p>Following are the most probable changes pregnant women are supposed to undergo at the first week of pregnancy â?? </p>
<p>&#13;</p>
<p> When you are suddenly experiencing a degree of enhanced exhaustion even If you are a full-fledged healthy, active workingwoman, you should take it seriously. Women many tend to feel a heightened level of exhaustion and may even faint due to low blood pressure. </p>
<p>&#13;</p>
<p> Feeling nausea in the morning or throughout the day is a prevalent first week sign of pregnancy. Often your stomach may prone to feel queasy and feel aversion to foods. </p>
<p>&#13;</p>
<p> Frequent urination is another first week sign of pregnancy. If you are expecting pregnancy, you may rush to bathroom more frequently than ever. Enlarging of your uterus to accommodate growth of the fetus inside it pushes your bladder and cause frequent urination. </p>
<p>&#13;</p>
<p> Implantation bleeding is a significant first week sign of pregnancy. Because this bleeding results from implanting of egg in the uterus, it is termed as implantation bleeding. This light bleeding may accompany slight abdominal cramping. </p>
<p>&#13;</p>
<p> Your breasts will show significant changes such as varicose veins, getting larger, more tender, sore and sensitive. </p>
<p>&#13;</p>
<p>You will undergo dramatic mood swings and depression, anxiety, sudden onset of joy etc. This drastic transition of mood is an outcome of hormonal changes. </p>
<p>&#13;</p>
<p> Gas is an embarrassing first week sign of pregnancy. However, you can reduce such discomforts by enriching your meals with adequate fibers and cutting down on spices. Constipation can accompany this gas symptom of pregnancy. </p>
<p>&#13;</p>
<p>To reduce discomforts of first week sign of pregnancy, consume proper diet containing vitamin, mineral and folic acid as per charted by your doctor. </p>
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<p><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.earlypregnancy-symptom.info/first_week_sign_of_pregnancy.htm">First week sign of pregnancy</a> is very difficult to detect because even the early pregnancy symptoms or <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.earlypregnancy-symptom.info/very_early_sign_and_symptom_of_pregnancy.htm">very early signs of pregnancy</a> start showing in the second or third week. When the pregnancy symptoms become obvious, you can start maintaining a pregnancy journal to keep a week-by-week pregnancy track. <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.earlypregnancy-symptom.info">Early Pregnancy Symptom</a> provides more information and details about pregnancy signs and symptoms. </p>
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		<title>Pregnancy Week by Week – Keep Track of Life Growing Within you</title>
		<link>http://www.pregnancynutritionguide.net/pregnancy-week-by-week-%e2%80%93-keep-track-of-life-growing-within-you-2.html</link>
		<comments>http://www.pregnancynutritionguide.net/pregnancy-week-by-week-%e2%80%93-keep-track-of-life-growing-within-you-2.html#comments</comments>
		<pubDate>Wed, 09 Dec 2009 19:08:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Calendar]]></category>
		<category><![CDATA[Growing]]></category>
		<category><![CDATA[Keep]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Week]]></category>
		<category><![CDATA[Within]]></category>

		<guid isPermaLink="false">http://www.pregnancynutritionguide.net/pregnancy-week-by-week-%e2%80%93-keep-track-of-life-growing-within-you-2.html</guid>
		<description><![CDATA[Pregnancy week by week tracking tools  or calendars are great tools for keeping track of your babyâ??s growth during pregnancy. Also, you can acquire knowledge of different early pregnancy symptoms or signs of pregnancy. 
&#13;
Most of the pregnancy calendars or guides chart babyâ??s growth during pregnancy week by week. Though the baby continues to [...]]]></description>
			<content:encoded><![CDATA[<p>Pregnancy week by week tracking tools  or calendars are great tools for keeping track of your babyâ??s growth during pregnancy. Also, you can acquire knowledge of different early pregnancy symptoms or signs of pregnancy. </p>
<p>&#13;</p>
<p>Most of the pregnancy calendars or guides chart babyâ??s growth during pregnancy week by week. Though the baby continues to grow with every passing day, but changes and development of baby usually becomes manifest over a weekâ??s time. Therefore, the complete pregnancy period has been divided into three trimesters comprising 40 weeks. By following the babyâ??s growth in pregnancy week-by-week information and or pregnancy calendars, you can have an idea as to what your baby looks like at a particular point in time. Moreover, if you find something lacking, you can get medical advice promptly. Letâ??s take a glance at some salient developments of your little oneâ??s growth during the forty weeks. </p>
<p>&#13;</p>
<p>The First Trimester</p>
<p>&#13;</p>
<p>The first trimester of pregnancy week by week covers week 1 to week 14. First 2 weeks of this trimester denote the period from your last menses till conception or till that time when the sperm fertilizes the egg. By the end of week 3, the fertilized egg is metamorphosed into an embryo. During week 4 you begin to feel the early pregnancy symptom of nausea. Week 5 marks the beginning of formation of all major organs of the babyâ??s body. In fact this is the week, when the embryoâ??s metamorphosis into a baby begins. Come week 6 and your babyâ??s heart beats for the first time. Your baby doubles in size during week 7. By week 9, babyâ??s sex can be determined and your embryo becomes a small baby by week 10. Week 14 will make manifest another sign of pregnancy â?? enlarging and darkening of the area around your nipples. </p>
<p>&#13;</p>
<p>The Second Trimester</p>
<p>&#13;</p>
<p>The second trimester comprises week 15 to week 26. In the beginning of this trimester i.e. week 15, the baby begins movement of head, lips, and feet. Due to upward movement of uterus, the pregnancy symptom of frequent urination would abate by week 16. Baby begins blinking, sucking, and swallowing in week 17. Due to myelinization of nerves, nerve cell transmission registers a significant increase making body reflexes quicker. During week 20, baby begins to sleep and wake on regular basis. By week 24, babyâ??s heart beat becomes so distinct that it can be heard by placing an ear on stomach. And before the second trimester ends, brain wave activity commences for ears and eyes. </p>
<p>&#13;</p>
<p>The Third Trimester</p>
<p>&#13;</p>
<p>The third trimester as per pregnancy week by week commences with week 27 and ends with the birth of baby i.e. approximately week 40. Week 27 heralds increased movements of the baby. Senses of sound, smell, and taste develop by week 29. During week 34, babyâ??s own immune system begins to develop. Most of the babies are born around this period. By this week, look out for any signs of labor. In any case, your baby is born by the end of week 40. Sometimes, this period may extend by two more weeks. </p>
<p>&#13;</p>
<p>By keeping yourself updated with the help of pregnancy week by week information, you can keep watch over various signs of pregnancy and your babyâ??s growth. If you feel your babyâ??s growth is not in consonance with the week by week chart, you can immediately get medical advice. </p>
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<p>Tracking your <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.pregnancy-weekbyweek.info">pregnancy week by week</a> can help you to understand your pregnancy and <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.pregnancy-weekbyweek.info/pregnancy_symptom.htm">pregnancy symptoms</a> in better way.  If you know about the <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.pregnancy-weekbyweek.info/sign_of_pregnancy.htm">signs of pregnancy</a>, you can be better positioned to cope with the discomfort associated with early pregnancy symptoms.  </p>
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		<title>Getting Pregnant: Does the Day of the Week Matter?</title>
		<link>http://www.pregnancynutritionguide.net/getting-pregnant-does-the-day-of-the-week-matter.html</link>
		<comments>http://www.pregnancynutritionguide.net/getting-pregnant-does-the-day-of-the-week-matter.html#comments</comments>
		<pubDate>Thu, 19 Nov 2009 20:28:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Calendar]]></category>
		<category><![CDATA[getting]]></category>
		<category><![CDATA[Matter]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Week]]></category>

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		<description><![CDATA[If you are in the process of trying to get pregnant you likely have found yourself swamped with both good and bad information about what you can do to enhance your chances of becoming pregnant sooner rather than later.Â  Through this article you are presented some basic information about whether it is easier to get [...]]]></description>
			<content:encoded><![CDATA[<p>If you are in the process of trying to get pregnant you likely have found yourself swamped with both good and bad information about what you can do to enhance your chances of becoming pregnant sooner rather than later.Â  Through this article you are presented some basic information about whether it is easier to get pregnant on certain days of the week and other matters relating to bettering your chances of conceiving in the near future.</p>
<p>&#13;</p>
<p>Â </p>
<p>&#13;</p>
<p>Many people the world over believe that you can have a better chance of getting pregnant on a particular day of the week.Â  The reality is that picking a day of the week as being the best day to get pregnant is, in and of itself, a myth.Â  You have no better chance of conceiving a child on Monday than you do on Thursday.</p>
<p>&#13;</p>
<p>Â </p>
<p>&#13;</p>
<p>With that said, you do have a better chance to getting pregnant within a certain amount of time prior to and the day of ovulation. Your fertile days are the day of ovulation and the 5 days prior to that day. While this will dictate a different day of the week, it is not the day of the week itself that governs the increased odds that you will be able to get pregnant.</p>
<p>&#13;</p>
<p>Â </p>
<p>&#13;</p>
<p>Another myth that floats around relating to the calendar is that you have a better chance of conceiving a boy or a girl depending on the day of the week that you engage in sexual intercourse.Â  Yet again, this is a false concept.Â  Body temperature (of both the man and of the woman) can have some impact on whether a boy or girl is conceived in some instances.Â  But, again, the calendar itself will not be helpful to you in ensuring what sex of baby you end up conceiving.</p>
<p>&#13;</p>
<p>Â </p>
<p>&#13;</p>
<p>The reality is that there is a myriad of myths associated with getting pregnant and with pregnancy itself.Â  Therefore, it is crucial that a person (or couple) interested in getting pregnant really understand the true facts associated with both conceiving and with carrying a child.Â  In this regard, there are some useful resources that are available to you both in the brick and mortar world and on the Internet and World Wide Web.Â  You definitely will want to check out various resources to ensure that you do access the most useful information.</p>
<p>&#13;</p>
<p>Â </p>
<p>&#13;</p>
<p>No matter where you elect to find resources pertaining to getting pregnant and to pregnancy, you definitely will want to focus on those sources of information that have been developed by medical experts.Â  In this way you will be in the best possible position of being certain that you are getting reliable and accurate information.Â  You will be in the best possible position of ensuring that you will not fall prey to myths and misconceptions associated with getting pregnant and with pregnancy itself.Â  Obviously, you will have the best chance of becoming pregnant in the first place if you really have access to accurate information.Â  Moreover, reliable sources of information are also invaluable when it comes to ensuring that you have a healthy pregnancy itself.</p>
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<p>To know more about pregnancy forums and <a rel="nofollow" target="_new" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://babymed.com/Tools/Fertility/FertilChart/">fertility charting</a> and everything you need to know about <a rel="nofollow" target="_new" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://babymed.com/FAQ/Browse.aspx?52">pregnancy symptoms</a> feel free to visit our site.</p>
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		<title>Get Week by Week Guidance Through your Pregnancy</title>
		<link>http://www.pregnancynutritionguide.net/get-week-by-week-guidance-through-your-pregnancy.html</link>
		<comments>http://www.pregnancynutritionguide.net/get-week-by-week-guidance-through-your-pregnancy.html#comments</comments>
		<pubDate>Thu, 19 Nov 2009 13:56:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Fitness]]></category>
		<category><![CDATA[Guidance]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Through]]></category>
		<category><![CDATA[Week]]></category>

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		<description><![CDATA[
Excitement, trepidation and maybe even slight fear are all understandable emotions once you find out youâ€™re pregnant. But, many of the negative emotions can be cast aside by getting the best professional advice and following a step-by-step guide through your pregnancy.
&#13;
Indeed, getting solid advice from health professionals is the best way to ensure that your [...]]]></description>
			<content:encoded><![CDATA[<p>
Excitement, trepidation and maybe even slight fear are all understandable emotions once you find out youâ€™re pregnant. But, many of the negative emotions can be cast aside by getting the best professional advice and following a step-by-step guide through your pregnancy.</p>
<p>&#13;</p>
<p>Indeed, getting solid advice from health professionals is the best way to ensure that your pregnancy progresses smoothly. Pregnancy is traditionally divided into three stages, or trimesters. The first trimester lasts until the 13th week of pregnancy, the second from 14 â€“ 26 weeks and the final and third trimester from 27 weeks until 40 weeks. Knowing what to expect during each trimester is important.</p>
<p>&#13;</p>
<p>At the beginning of your pregnancy it can be very strange as you get used to this little person growing inside you, but it is inevitably very wonderful too. Many expectant mothers are reluctant to tell friends and family of the impending arrival during this early period, but choose instead to wait until a few months into the pregnancy. However, the beginning is when your baby develops and grows the most, so itâ€™s important to give due consideration to your diet and to keep healthy, even if you donâ€™t want to tell your family and friends just yet. </p>
<p>&#13;</p>
<p>Many experts recommend taking folic acid supplements during pregnancy and itâ€™s very important to eat well and keep fit and healthy in order to maximise the chances of delivering a healthy baby. Also in the early days make sure any medicines you may be taking are revealed to your GP, and if you opt for any over-the-counter medicines, then ensure that the pharmacist is aware that you are pregnant before buying any cold or headache remedies, for example.</p>
<p>&#13;</p>
<p>Make sure that you make an appointment with a midwife before the 12th week of your pregnancy, as there are many tests and scans to organise. Remember to discuss any concerns that you may have, and be aware that you never need feel lonely or confused during your pregnancy. While you canâ€™t anticipate everything that will happen during your pregnancy, by enlisting the help of family and friends and perhaps even joining special interest website communities, you can benefit from the wisdom of women who have already delivered their babies.</p>
<p>&#13;</p>
<p>By using a guide to work through your <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.bounty.com/Babyonboard%20guide.aspx ">pregnancy week by week</a> until the moment your baby is born, you will be fully prepared. Advice on everything from drink, drugs and diet to whether sex is safe during pregnancy, or where to find quality maternity wear is available in a combination of professional guides and those who already been through the childbirth experience. </p>
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<p>Victoria Cochrane is a freelance writer for both online and print media.  She lives with her husband and son, and enjoys travelling when not writing.</p>
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		<title>Pregnancy Due Date Calculator &#8211; Get The Week by Week FAQ!</title>
		<link>http://www.pregnancynutritionguide.net/pregnancy-due-date-calculator-get-the-week-by-week-faq.html</link>
		<comments>http://www.pregnancynutritionguide.net/pregnancy-due-date-calculator-get-the-week-by-week-faq.html#comments</comments>
		<pubDate>Thu, 19 Nov 2009 02:23:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Calendar]]></category>
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		<category><![CDATA[Week]]></category>

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		<description><![CDATA[When most women find out that they are pregnant, the first thing they want to figure out is when the baby is due. This is the most common use for a pregnancy due date calculator. However, there are also other uses for websites that provide these calendars.
While you can find out your estimated delivery date [...]]]></description>
			<content:encoded><![CDATA[<p>When most women find out that they are pregnant, the first thing they want to figure out is when the baby is due. This is the most common use for a pregnancy due date calculator. However, there are also other uses for websites that provide these calendars.</p>
<p>While you can find out your estimated delivery date from your doctor, who will calculate 280 days from your last period to determine this, you can also use online pregnancy due date calculators. They use the same method, and also can give you week by week information on how the baby is growing and what the fetus is like at each stage of pregnancy. Some of these calculators can also tell you what symptoms you might be experiencing and what can be done to alleviate them a bit. Most of these websites aim to give you as much information as possible. You just register with the website and you can just log in to get all the information mentioned above.</p>
<p>Many times doctors use ultrasounds in order to confirm the accuracy of a pregnancy due date calculator. This is often done because women don&#8217;t always accurately know when their last period started, or the date of conception. By using an ultrasound, the due date can be confirmed or altered depending on the state of development of the fetus. This can be a more accurate way of determining that due date than a calculator.</p>
<p>Just keep in mind that however your delivery date is determined, it is not likely to be the actual date when the baby arrives. Babies come on their own time, and this actually just gives you a good idea of when to expect the baby. Typically most babies arrive either in the two weeks before or the two weeks after the due date. Those arriving a couple weeks before the delivery date are still considered full term since anything after 37 weeks is considered full term. Once your due date has passed you will have to have frequent doctor visits to monitor the baby and make sure that it is doing well. Usually once a baby is more than two weeks late a doctor will induce since it starts to get riskier after this time.</p>
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<p>Use the FREE <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.bestpregnancydietplan.com/due-date-calendar/"> Pregnancy Due Date Calculator </a> on your self and find out when your expected delivery due date will be Today! </p>
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		<title>Pregnancy Week By Week &#8211; Your 9-Month Guide For You and Your Baby</title>
		<link>http://www.pregnancynutritionguide.net/pregnancy-week-by-week-your-9-month-guide-for-you-and-your-baby.html</link>
		<comments>http://www.pregnancynutritionguide.net/pregnancy-week-by-week-your-9-month-guide-for-you-and-your-baby.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 18:27:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Calendar]]></category>
		<category><![CDATA[9Month]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Week]]></category>

		<guid isPermaLink="false">http://www.pregnancynutritionguide.net/pregnancy-week-by-week-your-9-month-guide-for-you-and-your-baby.html</guid>
		<description><![CDATA[You&#8217;re several weeks pregnant and you&#8217;re staring to notice changes in your body and your daily routines. Don&#8217;t panic over these &#8212; everything that is happening during your pregnancy week by week is normal because you are now carrying another life with you. The best way to deal with the changes is to carefully monitor [...]]]></description>
			<content:encoded><![CDATA[<p>You&#8217;re several weeks pregnant and you&#8217;re staring to notice changes in your body and your daily routines. Don&#8217;t panic over these &#8212; everything that is happening during your pregnancy week by week is normal because you are now carrying another life with you. The best way to deal with the changes is to carefully monitor them using a pregnancy weekly calendar.</p>
<p>How Can A Weekly Calendar Help You?</p>
<p>A pregnancy calender is a way for your to monitor developments throughout your pregnancy week by week. Keeping very close watch on the changes that are happening will help you enjoy the 9-month experience more and get rid of the unnecessary stress. </p>
<p>How Do You Use A Pregnancy Week Calendar?</p>
<p>The date of your calendar begins on the last day of your most recent menstrual period. Obstetricians use this same method to estimate the date you are due to give birth, which is more or less 40 weeks. </p>
<p>First time pregnancies are normally given one or two weeks before and after the expected delivery date, because pregnancies are different among different women; so you cannot accurately or 100% predict dates. Tracking changes in the pregnancy week by week is also beneficial, especially to all mothers excited to see their little ones get born.</p>
<p>Is It Reliable?</p>
<p>Remember that the experience of pregnancy varies and there is no single pattern to it. This is why although a pregancy weekly calendar is a major help, it is not totally accurate. You should still maintain regular visits to your obstetrician so he or she can better tell you what is happening to your body and how your baby is doing inside your tummy. A calendar is simply a handy guide on basic pregnancy issues and approximated schedules.</p>
<p>Having a calendar with you assists greatly in monitoring your pregnancy week by week and making sure you are doing the right thing at the right times. Not only that, having a monitoring system also helps bring you closer to your baby, as now you are more familiar with the development changes both outside and within you. You will surely enjoy your pregnancy the more involved you are with your body.</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
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<p>Monitor your <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.babyfirstyear.org/2009/10/pregnancy-week-by-week-week-1-to-week-42.html">pregnancy week by week</a> using a <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.babyfirstyear.org/">pregnancy weekly calendar</a>. Not only will this help you understand the changes in your body, but also help you bond with your baby more.</p>
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		<title>Monitoring Your Pregnancy Week by Week</title>
		<link>http://www.pregnancynutritionguide.net/monitoring-your-pregnancy-week-by-week.html</link>
		<comments>http://www.pregnancynutritionguide.net/monitoring-your-pregnancy-week-by-week.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 17:27:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Calendar]]></category>
		<category><![CDATA[Monitoring]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Week]]></category>

		<guid isPermaLink="false">http://www.pregnancynutritionguide.net/monitoring-your-pregnancy-week-by-week.html</guid>
		<description><![CDATA[You&#8217;re several weeks pregnant and you&#8217;re staring to notice changes in your body and your daily routines. Don&#8217;t panic over these &#8212; everything that is happening during your pregnancy week by week is normal because you are now carrying another life with you. The best way to deal with the changes is to carefully monitor [...]]]></description>
			<content:encoded><![CDATA[<p>You&#8217;re several weeks pregnant and you&#8217;re staring to notice changes in your body and your daily routines. Don&#8217;t panic over these &#8212; everything that is happening during your pregnancy week by week is normal because you are now carrying another life with you. The best way to deal with the changes is to carefully monitor them using a pregnancy weekly calendar.</p>
<p>How Can A Weekly Calendar Help You?</p>
<p>A pregnancy calender is a way for your to monitor developments throughout your pregnancy week by week. Keeping very close watch on the changes that are happening will help you enjoy the 9-month experience more and get rid of the unnecessary stress. </p>
<p>How Do You Use A Pregnancy Week Calendar?</p>
<p>The date of your calendar begins on the last day of your most recent menstrual period. Obstetricians use this same method to estimate the date you are due to give birth, which is more or less 40 weeks. </p>
<p>First time pregnancies are normally given one or two weeks before and after the expected delivery date, because pregnancies are different among different women; so you cannot accurately or 100% predict dates. Tracking changes in the pregnancy week by week is also beneficial, especially to all mothers excited to see their little ones get born.</p>
<p>Is It Reliable?</p>
<p>Remember that the experience of pregnancy varies and there is no single pattern to it. This is why although a pregancy weekly calendar is a major help, it is not totally accurate. You should still maintain regular visits to your obstetrician so he or she can better tell you what is happening to your body and how your baby is doing inside your tummy. A calendar is simply a handy guide on basic pregnancy issues and approximated schedules.</p>
<p>Having a calendar with you assists greatly in monitoring your pregnancy week by week and making sure you are doing the right thing at the right times. Not only that, having a monitoring system also helps bring you closer to your baby, as now you are more familiar with the development changes both outside and within you. You will surely enjoy your pregnancy the more involved you are with your body.</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<div class="text">
<p>Monitor your <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.babyfirstyear.org/2009/10/pregnancy-week-by-week-week-1-to-week-42.html">pregnancy week by week</a> using a <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.babyfirstyear.org/">pregnancy weekly calendar</a>. Not only will this help you understand the changes in your body, but also help you bond with your baby more.</p>
</div>
</div>
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		<title>Your Pregnancy Size By Week! How Much Weight Should You Gain During Pregnancy?</title>
		<link>http://www.pregnancynutritionguide.net/your-pregnancy-size-by-week-how-much-weight-should-you-gain-during-pregnancy.html</link>
		<comments>http://www.pregnancynutritionguide.net/your-pregnancy-size-by-week-how-much-weight-should-you-gain-during-pregnancy.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 14:29:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Weight Gain]]></category>
		<category><![CDATA[During]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Much]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[Week]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.pregnancynutritionguide.net/your-pregnancy-size-by-week-how-much-weight-should-you-gain-during-pregnancy.html</guid>
		<description><![CDATA[Not every pregnant woman is going to gain the same amount of weight, nor will they gain at the same rate. Obviously every woman &#8211; and pregnancy &#8211; is unique! However, it&#8217;s important to follow a few guidelines to help keep you on track and aware.
Maintaining a healthy weight will not only be beneficial to [...]]]></description>
			<content:encoded><![CDATA[<p>Not every pregnant woman is going to gain the same amount of weight, nor will they gain at the same rate. Obviously every woman &#8211; and pregnancy &#8211; is unique! However, it&#8217;s important to follow a few guidelines to help keep you on track and aware.</p>
<p>Maintaining a healthy weight will not only be beneficial to you, but also to your baby. It will also help to avoid certain illnesses related to pregnancy, such as gestational diabetes.</p>
<p><strong>How Much Weight Should Be Gained During Pregnancy?</strong></p>
<p>An average-weight woman should gain between 25 and 35 pounds throughout the entire pregnancy. Overweight Women should aim to gain a little less &#8211; about 15 pounds, and underweight women should aim for a little more &#8211; about 35-45 pounds.</p>
<p>Pregnant women expecting multiples will probably gain more weight than those carrying only one baby.</p>
<p><strong>How Should the Weight Be Gained?</strong></p>
<p>The term &#8220;eating for two&#8221; is misleading, and unhealthy. Despite the fact that there is another human growing inside of you, you do not require twice the amount of food you once did prior to being pregnant. Following this method will only put much more weight on than necessary. In general, an extra 300 calories per day is recommended. Make these calories count by focusing on healthier food choices.</p>
<p><strong>Where Does the Weight Go?</strong></p>
<p>The pounds gained throughout the entire pregnancy are distributed as follows:</p>
<p>Baby &#8211; 7-8 pounds<br />Placenta &#8211; 2-3 pounds<br />Amniotic Fluid &#8211; 2-3 pounds<br />Breast Tissue &#8211; 2-3 pounds<br />Blood Supply &#8211; 2-3 pounds<br />Uterus &#8211; 4 pounds<br />Fat &#8211; 2-5 pounds<br />Total &#8211; 25-35 pounds</p>
<p>Some women may not actually gain any weight during the first trimester, especially if they are nauseous. Others may gain quite a bit at first. Trimester 2 and 3 will (or should!) have a more even weight gain rate.</p>
<p><strong>Weekly Weight Gain Rate</strong></p>
<p>Follow this guide to see how much weight gained per week is ideal. Remember that this is only an average! The numbers stated below are a range:Â Â </p>
<p>2 weeks &#8211; 1-4 pounds<br />4 weeks &#8211; 3-6 pounds<br />6 weeks &#8211; 3-7 pounds<br />8 weeks &#8211; 4-9 pounds<br />10 weeks &#8211; 4-11 pounds<br />12 weeks &#8211; 5-12 pounds<br />14 weeks &#8211; 5-14 pounds<br />16 weeks &#8211; 6-15 pounds<br />18 weeks &#8211; 7-16 pounds<br />20 weeks &#8211; 7-18 pounds<br />22 weeks &#8211; 8-19 pounds<br />24 weeks &#8211; 9-20 pounds<br />26 weeks &#8211; 10-21 pounds<br />28 weeks &#8211; 11-22 pounds<br />30 weeks &#8211; 13-24 pounds<br />32 weeks &#8211; 15-26 pounds<br />34 weeks &#8211; 17-28 pounds<br />36 weeks &#8211; 19-30 pounds<br />38 weeks &#8211; 21-32 pounds<br />40 weeks &#8211; 23-35 pounds</p>
<p>You&#8217;ll probably gain about 3 or 4 pounds per month, with a little weight gained near the end. Don&#8217;t be alarmed if no weight is gained in the last couple of weeks &#8211; this is common.</p>
<p>For more information, visit us at:Â  <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.complete-pregnancy-guide.com/">http://www.complete-pregnancy-guide.com</a></p>
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<p>- Lisa Simonelli Rennie, author of complete-pregnancy-guide.com. This website has all the info you need on conception, pregnancy, childbirth and labor, including a week by week guide.</p>
<p><a rel="nofollow" target="_blank" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.complete-pregnancy-guide.com">http://www.complete-pregnancy-guide.com</a></p>
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		<title>Your Weekly Guide &#8211; Maintain a Pregnancy Week by Week Calendar</title>
		<link>http://www.pregnancynutritionguide.net/your-weekly-guide-maintain-a-pregnancy-week-by-week-calendar.html</link>
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		<pubDate>Wed, 18 Nov 2009 01:35:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Calendar]]></category>
		<category><![CDATA[Calendar]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Maintain]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Week]]></category>
		<category><![CDATA[Weekly]]></category>

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		<description><![CDATA[This article can prove to be a useful guide for those who are expecting and also for those who want to know how a child does develops inside a motherâ€™s womb. Pregnancy is a gradual process. Before moving on a detailed discussion on pregnancy week by week advancements, it is very important for us to [...]]]></description>
			<content:encoded><![CDATA[<p>This article can prove to be a useful guide for those who are expecting and also for those who want to know how a child does develops inside a motherâ€™s womb. Pregnancy is a gradual process. Before moving on a detailed discussion on pregnancy week by week advancements, it is very important for us to know that there are three stages of pregnancy. Usually known as trimester, the first week of pregnancy runs from one to week fourteen, the second from weeks 15-26 and the third trimester from weeks 27-40.</p>
<p>&#13;</p>
<p>Know The Weekly Progress Of Your Child:<br />&#13;</p>
<p>Pregnancy week by week developments should be discussed right from the stage when a womanâ€™s body prepares itself by ovulating. In 14 days, the egg is fertilized into sperm. There will be rapid development in week 4, and it is during this stage that a woman realizes that she is pregnant. If you are interested in detailed pregnancy week by week maturity level of the child, then you must have heard that the primitive streak develops and through this primitive streak the cells usually expands into three layers. The bottom layer is responsible for the development of tongue, lung linings, associated glands and tonsils and so on. The middle layer outlines the muscles, heart, blood cells, excretory and reproduction system and so on. And the topmost layer, firms the skin, eye lens, tooth, mouth, anus, skin and all parts of the nervous system. </p>
<p>&#13;</p>
<p>With time and gradual pregnancy week by week advancements, the heart starts beating, the baby grows in size, the cerebellum starts forming during week 8 and by week 9 you can determine whether you are having a boy or girl. The baby becomes more active after week 9.  The muscle structure varies in each baby and the baby starts to show eccentricity by week 11. This is a very important and interesting stage of growth in a child when you analyze pregnancy week by week development.</p>
<p>&#13;</p>
<p>With time, the baby develops its own immune system. We should not forget that a motherâ€™s body also needs proper attention and care when a child grows in her womb. Pregnancy health related issues can be understood by consulting your doctor. Due to hormonal changes, you may experience health problems such as backaches, cramps, morning sickness, nausea and exhaustion and so on. These are symptoms of pregnancy that generally starts during the initial stages and continues throughout pregnancy. </p>
<p>&#13;</p>
<p>The journey of pregnancy is no doubt an enjoyable experience, irrespective of the pain one suffer. Motherhood is a privilege of women. And pregnancy week by week reports can make this journey even more enthralling. Maintain a weekly pregnant calendar that will cover all information regarding your visits to doctors, health related issues, childâ€™s development and mood swings and so on. Remember, just visiting to a doctor does not complete your pregnancy week by week calendar. You need to pen down everything, right from conceiving to the time when the baby will actually finish dropping on its resting place. It is time to welcome your new born child.</p>
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<p>Apurva Shree is the online editor of free pregnancy information resource <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.pregnancyhealth.info"></a><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.pregnancyhealth.info" target="_blank">www.pregnancyhealth.info</a> She has developed this site to provide valuable information on early pregnancy symptoms and useful methods to enjoy your pregnancy period and the ways in which you welcome your new world of motherhood. <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.pregnancyhealth.info">Pregnancy Health. Info</a> is your free resource that not only provides information on early pregnancy symptoms but the other aspects of pregnancy too.</p>
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