Posts Tagged ‘workout’
**2-PACK: RARE VHS and BOOKLET: The American College Of Obstetricians And Gynecologists: Balanced Fitness Workout **PLUS: Redbook Pregnancy Workout *SHIPS SAME DAY*
- 2 Collectible Original Vintage VHS Releases
- Rare 1986, 22-Year-Old Collectible
- Special, One-of-a-Kind Gift
- Spectacular Collectibles For Home Library
- Fast Shipping with Free Tracking and Delivery Confirmation
Product Description
**OWN THIS RARE 22-YEAR-OLD FITNESS VIDEO! Historic And Collectible: ‘The American College Of Obstetricians And Gynecologists: Balanced Fitness Workout’ (c1986, Feeling Fine Programs, Inc). Two Workouts: Aerobic And Muscle Toning Workouts, Includes Instructional Booklet. A Home Exercise Program With The Emphasis On Safety. There Are Benefits To Regular Exercise And Risks If The Routines Are Performed Improperly. This Video Offers A Home Exercise Program That Is Not … More >>
**4-PACK PREGNANCY WORKOUTS / 1 DVD + 4 VHS: DVD-Simple Yoga For Pregnancy, Eryl Holt/Marion Symes; VHS-Redbook Pregnancy Workout, Diane Gausepohl; VHS-Pregnancy Plus Workout, Denise Austin; VHS-Buns of Steel 9 Post Pregnancy Workout, Madeleine Lewis
- 4 Collectible Pregnancy Videos
- One Low Price
- One Low Shipping Charge
- For Pregnancy and After Baby Shape Up
- Excellent Gifts For Pregnant Friends and Family
Product Description
**OWN THIS SPECTACULAR 4-PACK OF PREGNANCY WORKOUT VIDEOS! In Simple Yoga For Pregnancy, The Yoga In Is Suitable For Pregnant Women From The 14th Week Until The End Of Pregnancy. Demonstrated By Pregnant Women, It Is Easy To Follow Even If You Are New To Yoga. In Redbook Pregancy Workout Is A Asafe And Effective Routine That Will Help You Maintain Your Energy And Muscle Tone Without Exposing You To Overly Strenuous Exercises. Denise Austin’s Pregnany Plus Workout Is… More >>
Amira’s Belly Dance and Yoga for Pregnancy DVD, an Instructional Video for Prenatal Exercise and Workout
- This Informative and Fun DVD has a Running Time of 3 hours 28 min!
- Studio Instruction – 1 hour 30 min.
- In Depth Interviews with Professionals 30 Min.
- Interviews with Bellydance Mothers 60 min
- Performances 10 min., Plus, more extras!
Product Description
Amira brings the ancient arts of Yoga and Belly Dance together in a modern world, with a program that teaches gentle and effective
techniques to help every woman on the path to one of life’s most profound experiences – motherhood.
Amira’s Bellydance And Yoga For Pregnancy provides a perfect balance of well thought out routines for an expectant mother to prepare herself for the wonderful and challenging journey ahead. Amira gently leads you through warm-ups, exerci… More >>





